{"product_id":"otago-exercise-program","title":"Otago Exercise Program","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003eRecommended for those who have Balance Problem identified in our fall risk assessment test.\u003c\/h2\u003e\n\u003cstrong\u003e1. What do we offer?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eJoin our physiotherapist to learn simple, effective, and fun exercises to strengthen muscles and improve balance, while reducing risks of falls for as long as possible.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong\u003e2. Why do we do it?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eOtago was tested locally, and demonstrated to be the most effective for reducing falls and fall-related injuries among older adults and those who have had a previous fall within one calendar year.\u003cbr data-mce-fragment=\"1\"\u003eOtago also increased the percentage of older adults who were able to live independently in their community.\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e3. Why with us?\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eResearch shows that improving physical fitness have shown a direct reduction in the risk of falls among older Malaysians. Researchers from University of Malaya, Sarawak General Hospital and Curtin University, Australia used the Otago Exercise Program to improve physical fitness and successfully reduced the number of falls in older Malaysians. This exercise program is also proven to be beneficial for those with joint problems like osteoarthritis , in people with walking problems, and also in people with balance problems.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan data-mce-fragment=\"1\"\u003eACT4Health \u003c\/span\u003eis a\u003cstrong\u003e spin-off company of the University of Malaya\u003c\/strong\u003e and the business arm of the Ageing and Age-associated Disorders Research Group, Faculty of Medicine, University of Malaya. Founded in 2017, provides conducive venue for clinical research as well as delivery of evidence-based test \u0026amp; therapy and interdisciplinary training \u0026amp;\u003cbr\u003eeducation to help our clients strive towards healthy ageing.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\n\u003cstrong\u003e5. Where is the assessment conducted?\u003c\/strong\u003e\u003cbr\u003eThe assessment will be conducted in ACT4Health centre, which\u003cbr\u003eprovides a conducive venue and setting to conduct the assessment.\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003eACT4Health Services and Consultancy Sdn. Bhd.\u003cbr\u003eEducation center in Petaling Jaya\u003cbr\u003eAddress: 11, Jalan 19\/29, Seksyen 19, 47300 Petaling Jaya, Selangor\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003eYou will be contacted by ACT4Health Trained Assessor to give a briefing on the process and how the session will be conducted.\u003cbr\u003e\u003cbr\u003eFor an effective \u003cspan style=\"text-decoration: underline;\"\u003evirtual session\u003c\/span\u003e, you require a stable internet connection, quietplace, proper lighting conditions, headphone\/earphone, and good camera angle.\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003eYou will be contacted by our Trained Assessor to give a briefing on the process and how the session will be conducted.\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\n\u003cbr\u003eThe trained Assessor will begin the session when everything is properly setup and provide you with the consultation at the of the session.\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\n\u003cstrong\u003e6. How long is the process?\u003c\/strong\u003e\u003cbr\u003eThe duration of the therapy depends on your performance. On average it will be about \u003cstrong\u003eone hour to one and a half hour\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\n\u003cbr\u003e\u003cstrong\u003e7. Flow of the service \u0026amp; Device involved?\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003eTrained Assessor will perform a list assessment (kindly refer the flow chart)\u003cbr data-mce-fragment=\"1\"\u003eOnce the assessment result is obtained, it will be given to you during the consultation.\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003eIf needed, support planning, where we work with you and your family to identify appropriate support systems and interventions\u003cbr data-mce-fragment=\"1\"\u003efor both of you and family, ensuring that you continue to live your life well\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/3771\/5517\/files\/fall_risk_assessment_1024x1024.jpg?v=1650165052\" alt=\"fall risk assessment\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0066\/3771\/5517\/files\/fall_risk_assessment.jpg?v=1650165052\u0026amp;width=700\"\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: start;\" data-mce-style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e8. Payment method?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou can place order for this service here. Our trained assessor will contact you within 7 working days for the appointment. If you would like to reschedule the appointment, kindly contact us 3 working days prior to the assessment and please quote your order number.   \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ACT4Health","offers":[{"title":"3-weeks package3 live sessions +5 video-guided session","offer_id":48779194794229,"sku":"mbj1787927761491","price":61.35,"currency_code":"USD","in_stock":true},{"title":"3-month package10 live sessions +28 video-guided session","offer_id":48779194826997,"sku":"xfg1787927761492","price":285.73,"currency_code":"USD","in_stock":true},{"title":"6-months package 16 live sessions +61 video-guided session","offer_id":48779194859765,"sku":"ltb1787927761493","price":445.29,"currency_code":"USD","in_stock":true},{"title":"In Person 12 session (RM150 per session)","offer_id":48779194892533,"sku":"zaz1787927761494","price":253.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0750\/2308\/9909\/files\/otago-exercise-program_1.jpg?v=1787927765","url":"https:\/\/www.mossandblossom.shop\/products\/otago-exercise-program","provider":"My Store","version":"1.0","type":"link"}